- your well-being is our well being
There is no health without mental health.
Fikrafya is an NGO with the vision of serving East African Countries by creating awareness and fighting stigma around mental health.
Accreddited by
Champions
Trusted by over 7000 Mental Health Seekers, in Tanzania. Since 2017.
Client Testimonials
I am so lucky to have been able to participate in these art in sessions. They have impacted my life in such a positive way and, after the first class, I went to buy myself some art supplies. Art therapy classes aren’t for learning art, they are simply for letting go of anger problems, fears, mental disorders, anxiety and so much more all through art. What a fun way of letting your fears and whatever is bothering you gradually melt away.
A very inspiring, comforting, and eye-opening workshop. All the instructors were so honest and knowledgeable. Attending this course was such a hugely supportive and informative experience. I felt I was in safe hands ready to learn and share my personal experiences. This course will help me to understand more how to look after my own mental health, as well as recommend as many people as possible to this course. Thank you Fikrafya for the opportunity.
With huge network around East Africa we are strategically placed to cater for all your needs starting from Awareness Talk, Workshops, Trainings, Therapies and even Prescriptions.
Therapies
Therapy helps you feel better, grow stronger and heal a disorder. Remember that therapy is a gradual process and needs a client's full cooperation.
Coaching
Coaching is a developmental approach to working and
interacting with other people.
It can help people develop their personal capabilities,
interpersonal skills and capacity to understand and
empathies with others.
Counselling
Professional counselors help clients identify goals and potential solutions to problems which cause emotional turmoil; seek to improve communication and coping skills; strengthen self-esteem; and promote behavior change and optimal mental health.
Mentoring
Mentorship is a personal development relationship in which a more experienced or more knowledgeable person helps to guide a less experienced or less knowledgeable person.
Our team comprises
- Community Fit Champion
- Counselors
- Coaches
- Trainers
- Motivational Trainers
- Psycotherapists
- Psychiatrists
- Psychologists
- Therapists
- Mentors
The Founder
Having experienced mental health condition in our own families and having sought support at various levels starting from belief systems to, pilgrimage to professionals overseas, India and Muhimbili we had noticed the wide gap in mental health support system.
Shabbir Hussein Khalfan
info@fikrafya.co.tz
Why Fikrafya?
With a huge network around East Africa we are strategically placed to cater for all your needs starting from Awareness Talk, Workshops, Trainings, Therapies and even Prescriptions.
Our warm friendly team comprises of experts who are all dedicated to serve the cause and are passionate about Wellbeing and stick to ethos of Non-Judgmental, Confidential and Active Support.
Happy faces of our clients
We aim to create direly needed mental health First Aiders and till to date we have 250 alumni who support grassroots in various ways.
